Hey running friends,For training i love RunnersWorld. com. They have Something call Smart Coach. It customizes a training schedule according to your running level, how far the race is you are running and such . Check it out. Here is a link.
http://runnersworld.com/cda/smartcoach
LJ
A side note: A good Xtraining you can do right in the comfort of your home is Yoga. Yoga is good to enhance your running ability.
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